Events

Start Date: April 8, 2024 End Date: May 17, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: April 8, 2024 End Date: May 13, 2024 Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, ...

Start Date: March 25, 2024 End Date: May 15, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: April 1, 2024 End Date: June 26, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: March 4, 2024 End Date: April 29, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: March 25, 2024 End Date: May 1, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where ...